- 07968 825755
- [email protected]
The Space To Breathe
Overview
Current Status
Not Enrolled
Enroll in this course to get access
Price
Closed
Get Started
This course is currently closed
Course Content
Module 1
Your training starts here
You don't currently have access to this content
Measure your Breath Hold Time
You don't currently have access to this content
The importance of Nasal Breathing
You don't currently have access to this content
Air Hunger & Anaerobic Walking
You don't currently have access to this content
Functional Isometric Techniques – F.I.T.
You don't currently have access to this content
The Intelligent Breath
You don't currently have access to this content
Anaerobic Techniques – Part 1
You don't currently have access to this content
Hydration
You don't currently have access to this content
Module 2 - Taking it to the next level
Functional Isometric Training – F.I.T.
You don't currently have access to this content
The Intelligent Breath
You don't currently have access to this content
The Hindu Squat
You don't currently have access to this content
Walking Breath Holds
You don't currently have access to this content
Anaerobic Techniques – Part 2
You don't currently have access to this content
The Intelligent Breath
You don't currently have access to this content
The Hindu Squat & The Hindu Push Up
You don't currently have access to this content
Walking Breath Holds
You don't currently have access to this content
Building your own ‘The Space To Breathe’ routine
You don't currently have access to this content
Module 3 - The Intelligent Breath
The Intelligent Breath
You don't currently have access to this content
The Hindu Squat & The Hindu Push Up
You don't currently have access to this content
Walking Breath Holds
You don't currently have access to this content