Breath of the Highlands Retreat
Reconnect, Rejuvenate, and Reawaken in the Scottish Highlands
Escape to the breathtaking beauty of the Scottish Highlands for a transformative three-day retreat designed to restore balance to your mind, body, and soul. Surrounded by stunning landscapes, you’ll embark on a journey of self-discovery and renewal through a curated blend of practices and experiences.
What’s Included:
- SOMA Breath Work Meditation: Awaken your inner calm and energy with guided BreathWork sessions.
- Pilates & Movement: Strengthen and align your body with expert-led practices.
- Cold Water Immersion & Jacuzzi: Embrace the invigorating power of nature and relax in soothing waters.
- Nature Walks & Reflection: Immerse yourself in the tranquil beauty of the Highlands and find clarity through quiet contemplation.
- Ancestral Food: Nourish your body with wholesome, traditional meals inspired by the land.
- Stretching & Flow: Enhance flexibility and release tension with gentle, flowing movements.
- And More: Discover additional surprises to deepen your experience and leave you feeling empowered.
Why Join?
- Escape the rush of daily life and reconnect with nature.
- Cultivate mindfulness, resilience, and vitality.
- Experience a supportive, uplifting environment to focus on your well-being.
Join us for an unforgettable retreat where the magic of the Highlands meets the power of intentional living.






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