‘Rhythm and Breath’ A TRANCEformational Experience – Fern Bothy – 7pm – 8.30pm – May 30th

Rhythm and Breath – A Transformational SOMA Breath Work Experience

Step into a world where rhythm meets breath, and transformation begins. “Rhythm and Breath” is not just an event—it’s an immersive experience designed to awaken your energy, connect you to your inner power, and elevate your state of being.

🌬️ What’s Included:

• Dynamic SOMA BreathWork: Guided sessions to help you tap into the power of your breath, calm your mind, and unlock your full potential.
• High-Energy Music: A curated playlist of uplifting beats and rhythms to synchronise your breath and movement.
• A Transformational Atmosphere: Feel the collective energy of a vibrant community coming together to heal, dance, and celebrate.

✨ Why Join?
This unique experience blends the science of BreathWork with the joy of movement and music, helping you:

• Reduce stress and find clarity.
• Boost energy and creativity.
• Deepen your connection to yourself and others.

🎟️ Details:

• Date & Time: Friday 30th of May – 7pm – 8.30pm
• Location: Fern Bothy, Longniddry
• Price: £15.00 per person

Whether you’re seeking personal growth, stress relief, or simply a night of joy and connection, “Rhythm and Breath” is your gateway to a new state of being.

🎧 Experience the Rhythm Like Never Before! 🎶
To make this SOMA Breath ‘Rhythm and Breath’ truly immersive, we’ll be using Bluetooth headphones for a unique, high-quality audio experience.

🌟 Why Bluetooth Headphones?

• Crystal-Clear Sound: Feel every beat, rhythm, and breath as the music and guidance flow directly to you.
• Personalised Immersion: Block out distractions and dive deep into the experience, whether you’re moving, breathing, or meditating.
• Freedom to Move: Dance, flow, or simply relax without being tethered by wires.

✨ What You Need to Know:

• Headphones Provided: We’ll supply the Bluetooth headphones, ready to go for the event.
• Simple Setup: We’ll help you connect and get started—it’s quick and easy!
• Hygiene First: All headphones will be sanitised and ready for use.

This setup ensures everyone is fully connected to the energy and rhythm of the rave, creating a shared yet deeply personal experience.

💫 Get ready to breathe, move, and transform with sound like you’ve never felt before!

💫 Reserve your spot today and let the rhythm of your breath guide you!

Testimonial:

Wasn’t sure what to expect as a new experience for me but it was so amazing, I felt deeply connected to the music, the breath work was brilliant as was Nigel taking us through it, I felt so at ease at the end and strong in myself, what did concern me was the pain I have had off and on for years with my intercostal muscles, it had been flared up for a couple of weeks but I went to the class anyway, I’m honestly amazed as it’s just gone, whilst I have been harbouring it to protect it the breath work seems to have expanded my chest / ribs and pushed it out! So it was an absolute win win for me, Nigel is an amazing instructor that motivates you to get in the moment and let it all go, I will definitely be back 👌😁 – Jane