SOMA Breath Work Meditation Workshop – Kirk Hall, Dirleton

An invitation and a reminder.

Don’t forget that you can breathe right now.
How amazing is that breath.

“You can take a breath” is a conscious decision to an already existing function that you do without thinking. To take something automatic and make it intentional.

This breath is different. From the millions that you’ll breathe in a lifetime, your next one can reconnect you, empower you, release you and remind you that you’re only human.

You can take a breath. Inhale like your life depends on it. Because it does.